Qualified Level 3 Diploma in Teaching Pilates
Level 4 Certificate in Exercise for the Management of Lower Back Pain.
First aid certificate
Gp Referrals Certified Feb 2017
I teach Pilates in Hull and East Riding and have done for over 4 years. I run my own business Teaching pilates focusing on One to Ones and Group sessions both at The injury clinic in Anlaby and surrounding areas Including Beverley. I Previously studied at The Royal Ballet School, London and professionally performed as a classical dancer during my career. I danced with some amazing companies including the Birmingham Royal Ballet and Disney Tokyo. Pilates was always a passion of mine and i often taught Pilates to some of the other dancers in the company.
Pilates has always been a huge benefit alongside my dance career and I believe it is a must in my working week to stay healthy and maintain peak physique. Regardless of how much spare time you have available or how experienced you are with fitness you can incorporate Pilates into your everyday life. It doesn’t matter if you only have 10 minutes you can do it any day, any time.
I have witnessed the benefits Pilates can have on people and my aim is to help improve fitness, flexibility, Posture alignment, core strength, Muscle tone, Body awareness and general well-being.
In my experience having worked one to one with Hull KR rugby player Neville Costigan and Mr Universe Dan Welburn there’s been a particular improvement in complete overall performance. I have worked with other sportsmen including Hull FC professionals that have also felt the benefits that Pilates can have. Mums at home, office workers, builders, Teachers, people who suffer from sciatica, bad backs, Stress or have been involved in an accident there are multiple benefits you can get from Pilates.
On my website you can find relevant information about how and why Pilates was created and the benefits it can have, along with a few client testimonials Proving how Pilates is helping them in their day to day activities. You can also see when and where my Pilates classes take place, click the buttons below to have a look.
Thank You for reading and I look forward to helping you,
Amie.Why Pilates? When Are The Classes?